What do you eat before a match?

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What do you eat before a match?

Postby eagle » July 26th, 2011, 1:22 am

In preparation for a match, do you have a regular set of food you eat which provides you energy and endurance without weighing you down?

is it a big meal or just a "nibble"?

I personally don't have a specific type of food but most of the time, I load up on rice for carbos. Gotta have my rice. :lol:

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